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138 licensed therapists & providers in Texas—1 in Austin. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
About
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethical standards, and supporting clients in validating their experiences and achieving emotional well-being and their full potential.
Luz Ordaz is a bilingual Licensed Professional Counselor, who is being supervised by Chris Hansen LPC-S, with 2 years of experience supporting diverse populations. With a background in both military and civilian sectors, Luz brings a broad skillset to help clients overcome emotional challenges such as addictions, parenting, and relationship issues. She supports clients dealing with anxiety and depression, promotes social justice, and upholds high ethical standards.
Luz earned her Master’s in Mental Health Wellness Counseling from Angelo State University. She is committed to building strong, lasting relationships that support her clients’ therapeutic goals. Luz values a compassionate, client-centered approach and encourages growth through validation, trust, and understanding.
Therapy with Luz empowers clients to gain insight, build resilience, and move forward. She believes expressing emotions fosters healing, deeper self-awareness, and stronger relationships. Luz is passionate about helping individuals navigate life’s challenges while equipping them with coping skills for lasting emotional well-being.
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
As someone who has spent years supporting individuals, couples, and families through difficult seasons, I understand that growth o...
As someone who has spent years supporting individuals, couples, and families through difficult seasons, I understand that growth often begins with feeling safe enough to be honest about the parts of life that feel heavy.
I'm Keyane Jackson, a licensed professional counselor dedicated to helping individuals and couples navigate life's challenges in a supportive, judgment-free space. My background in both education and mental health has given me experience working with a diverse range of clients facing anxiety, depression, trauma, relationship conflict, communication difficulties, emotional stress, and life transitions. I work with clients who are seeking healing, stronger relationships, healthier coping skills, and greater confidence in themselves and their future.
I use a collaborative approach that incorporates CBT, solution-focused therapy, and relationship-based interventions to help clients build insight, improve communication, develop healthier coping skills, and create meaningful change. Clients can expect a supportive environment focused on growth, healing, and practical tools they can apply in everyday life.
You do not have to navigate difficult seasons of life alone. Healing and growth are possible, and taking the first step can be one of the hardest yet most meaningful decisions you make. I look forward to walking alongside you as you move toward greater peace, confidence, and healthier relationships.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapists may have clients practice positive communication skills, not interrupting, and trigger identification.
My go-to approach for helping people in family therapy is exploring the family's boundaries, or lack thereof. I find the best benefit in educating families on healthy boundaries because when you have healthy boundaries, you will have healthy relationships.
Family therapists may teach clients to let each person discuss thoughts and feelings, taking space when necessary, in order to not let communication escalate to yelling and disagreements.
"I teach the following tools in family therapy:
Clients are making progress when they can talk to each other without talking over each other, using “I” statements with each other instead of blaming.
I know a client is making meaningful progress in family therapy when relationships in the family improve and the interactions are more mindful.
Clients can have weekly family check-in meetings with each other to keep issues from being swept under the rug and prevent resentment.
Clients can supplement their time in family therapy with practicing self-compassion, self-respect, and positive affirmations.
Clients can know that family therapy can be difficult at first, but everyone is entitled to their thoughts and feelings.
To prepare for their first family therapy session, an individual can reflect, identify, and list the issues they want to see changed in the relationship that they have control over.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Austin, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Austin, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
In a picture-perfect world all family life would be stable, and accord in the home would be commonplace. Unfortunately, we don’t live in an unflawed world. The best efforts of families to get along are not always enough. Problems and major upsets can sometimes poison the atmosphere in homes across the state. Kids run into major conflicts with each other or their parents. Sometimes parents get to the stage whereby they can no longer cope with their own children.
The longer the conflicts go on for, the more desperate the situation becomes. Family systemic therapy or family counseling is often the best solution. Qualified counselors can offer hope to what are otherwise hopeless situations. Reach out to Thriveworks Austin today for family counseling.
Here are a few of the most common causes of family turmoil:
For families who cannot resolve issues among themselves, counseling might be their missing link. Family therapists assist in all kinds of ways, for example they can:
Family therapists have helped all kinds of families resolve all sorts of difficulties. We are often the solution to otherwise complex problems. A simple phone call could be just the beginning of the end of your family turmoil.
If you think your family could benefit from therapy, reach out to Thriveworks Austin to schedule a family therapy session today. We offer many benefits to our clients including evening and weekend session options, same-week appointments, most major insurances accepted, and so much more. We look forward to hearing from you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located on Crown Colony Dr, off of Monarch Hwy. We share a building with Onion Creek Homeowners Association and other businesses. Sullivan Park is nearby.
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138 therapists available in Texas, including 1 in Austin
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