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Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
About
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
Education and training
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With empathy and compassion, my goal is to help you feel heard, understood, and empowered to create meaningful change in your life...
With empathy and compassion, my goal is to help you feel heard, understood, and empowered to create meaningful change in your life at your own pace and to move forward in strength.
My name is Kate Fullmer, licensed master social worker who is being supervised by Nicole Stark, LCSW-S. I began my career in behavioral health in 2007 with a Bachelor of Science in Family and Human Development from Arizona State University. I've worked with nonprofits serving children and families, and in outpatient and inpatient substance use, mental health, skilled nursing, and case management. I completed my Master of Social Work in 2021 and began working as a therapist. I work with late teens and adults on self-esteem, anxiety, depression, grief, life transitions, relationship struggles, substance use, and narcissistic abuse recovery.
My goal is to build rapport and create a nonjudgmental space to explore your emotions and experiences. I use Cognitive Behavioral Therapy to identify negative thinking patterns and understand how they impact other areas of life — then I tailor my approach to each client's unique needs. Therapy is a collaborative process, and you always have choice and input.
I know how hard it can be to take that first step, especially when you've been carrying things on your own for a long time. Showing vulnerability and opening old wounds isn't easy. If you're ready, I'd be honored to support your journey as you work toward change. I invite you to schedule a session to get started.
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery.
I am a Licensed Professional Counselor with 23 years of experience supporting individuals and families through life’s challenges. My background includes serving on active duty in the military, working in psychiatric hospitals, private practice, and outpatient mental health services. I specialize in helping adults, children, and veterans manage concerns such as anxiety, depression, trauma, and life transitions with compassion and care.
I earned my Master’s in Counseling from Dallas Baptist University. My approach is rooted in respect, sensitivity, and evidence-based practices, and I adapt each session to meet your unique needs. I strive to create a safe and collaborative space where you can feel supported in your healing journey.
I believe therapy should empower you to find strength, clarity, and lasting growth. My goal is to help you achieve your personal goals and improve your well-being. If you are ready to take the next step, I am here to walk alongside you and provide the tools and support you need to move forward.
Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....
Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work.
Emmanuel Robinson is a Licensed Professional Counselor with 9 years of experience working with adolescents and adults ages 14-60+ who have a range of concerns including trauma, environmental stressors, depression, anxiety, relationship issues, behavioral problems, and mood disorders. Emmanuel also has extensive experience working with youths & families who have been involved in the juvenile system.
Emmanuel received his Master's in Clinical Mental Health Counseling from The University of Houston Victoria. He utilizes a variety of approaches targeted to specific needs, including trauma-informed cognitive behavioral therapy, eye movement desensitization and reprocessing, and motivational interviewing. Emmanuel works through a client-centered lens.
Emmanuel feels his purpose is servitude and seeks to assist clients in gaining perspective and insight so they can be empowered and make decisions from a place of healing. Emmanuel is grateful for the opportunity to take the first step with you. Schedule an appointment with him today!
As a counselor, I strive to provide a space where my clients feel heard and supported....
As a counselor, I strive to provide a space where my clients feel heard and supported.
I am a bilingual (English, Spanish) Licensed Professional Counselor who helps adults struggling with anxiety, childhood trauma, perfectionism, and relationship issues. I earned my Bachelor’s degree in Psychology from the University of Houston and my Master’s degree in Counseling from the University of Houston-Clear Lake. I am passionate about helping clients heal from traumatic events and re-establish safety and connection within their bodies and in their relationships.
I am trained in EMDR (Eye-Movement Desensitization and Reprocessing) therapy to support my clients’ healing process. I also integrate DBT and mindfulness techniques to help clients approach their internal experiences in a nonjudgmental, compassionate manner and live their life in accordance with their values and beliefs.
If you are ready to begin your counseling journey, I'm here to support you. You deserve to live a healthy, fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Austin will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Austin, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
It had been almost six months since the accident, and Thomas felt himself getting worse, not better. He could not escape the screeching sound of the tires and shattering glass. He was unable to turn his mind off from the moment the truck slammed into his car. As time passed, his flashbacks and insomnia increased. Thomas, had difficulty driving and remembering where he was going. Thomas sought help with therapist, Dr. Gayle, who specializes in EMDR, or Eye Movement Desensitization and Reprocessing. EMDR involves a variety of techniques, not only eye movement.
After taking a history, Dr, Gayle handed Thomas two small disks that pulsed in his palms. He also wore headphones that delivered audio tones to alternating ears. The session continued for Thomas to think about images from the accident, and a negative belief he had about himself when he thought about the incident. She also asked him to rate that belief on a scale from 0-10, and how he hoped to transform it. After three sessions, Thomas said, “his panic attacks subsided”.
Where traditional therapies may take months, EMDR takes only a few sessions. EMDR was developed in the 1980s by Francine Shapiro and recently gained mainstream approval. Shapiro thinks EMDR effects are like that of REM, or rapid eye movement. Researchers say that during REM, the brain consolidates learning and memories; it is also when we dream. In 2004, the American Psychiatric Association and the departments of Veterans Affairs, and Defense have recommended EMDR as a method to treat post-traumatic stress disorder.
EMDR sessions look something like this: The client identifies a problem. Then describes how the event creates a belief about the event. The client also states what they hope to believe about themselves in the future. In 15- to 20- second “sets the therapist has the client listen to tones and feel tactile pulses. The client recalls the event, as well as its sights, sounds, and smells. Meanwhile, the therapist continues the “sets.” Clients remain awake and aware. After each set, the therapist asks the client how their perceptions of themselves may have changed. “The client guides you,” said Dr, Gayle, who has used EMDR for several years. “As long as, the process is moving, we continue.”
“Some clients may require only one session of EMDR before finding the memory less disturbing, while others may need more. Three sessions seem to be the average. We schedule three Sessions for $460 (approximately 60-90-minute sessions) for three consecutive weeks. After one session, most people experience a lessening of negative emotions around the event, said Dr. Gayle. Many therapists think EMDR helps the rational left side of the brain to “knit” a disturbing memory from the emotional right side. Millions of people have been treated and research supports the remarkable claims made for EMDR therapy. Please Call Thriveworks and schedule your EMDR session now at 512.649.3050. You can email Dr. Gayle at DrGayle@thriveworks.com.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located in Building 3, Ste 222, on the corner of FM 2244 and St. Stephens School Rd. Our building is the last building in the row going toward Bee Cave, and the entry is across from Gold Tier Real Estate. If you are going west and past the Texaco station, you have gone too far. If you are going east, the office is located in building 3 in the first group of buildings after the Texaco station. The office is located on the west side of the building with TruPlay Games and The Cagle Law Firm.
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