Our counselors offer counseling for teens in Arlington, TX

Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. 

After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. 

When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. 

Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest. 

I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.

I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.

You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.

I'm Rob Evans, and I work with teens and adults who are anxious, grieving, or figuring out what comes next. Health concerns often come into the picture. Stress, physical health, and mood are all connected, and all of them have a place in our work together. Before counseling, I was a respiratory therapist. I spent years working with people through illness, stress, and uncertainty. I later made a career change of my own, so I understand what it's like to step into something new without having all the answers. Sessions with me are practical and direct. You don't need a polished story to begin.

I use CBT most often because it gives us something concrete to work with: we look at the thoughts and habits that keep you stuck, and you leave each session with something to try before the next one. I'm a Licensed Professional Counselor Associate in Texas, supervised by Shaunté Collins, LPC-S, with an M.S. in Clinical Mental Health Counseling from the University of North Texas at Dallas.

We can start wherever you are. If something has been weighing on you and you're ready to take a closer look, reach out and we'll see if we're a fit.

I have worked with children, teens, and adults navigating anxiety, depression, healthy boundary setting, retirement and aging, illness, career decisions, and life balance. I'm here to help you grow as a person and in your relationships. This includes preparing for marriage or navigating relationship changes. This is what I love to do, and I look forward to meeting you on your journey. I experience much joy in this work and often observe joy in my clients who find relief and live better lives.

As we identify patterns in your life, we explore how they began and what changes support healthier actions. This might involve early experiences, stressors, situations beyond your control, and ways you can assert yourself more effectively.

Here's the bottom line: change is uncomfortable, and that's OK. The work to become healthier, happier, and more self-aware is worth it. We might share a few laughs along the way. It's good work we'll do together. You're worth it!

I am a licensed professional counselor associate (LPCA) with 7 years of experience supporting individuals, couples, and families through emotional and relational challenges. I specialize in treating anxiety, depression, grief, trauma, relationship concerns, communication difficulties, eating disorders, and life stressors. I am passionate about helping clients recognize their strengths, gain new perspectives, and feel more empowered in their daily lives.

I earned my master’s degree in marriage and family therapy from Abilene Christian University. My therapeutic approach is collaborative and individualized, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, and motivational interviewing to help clients build practical tools for lasting change.

I understand that reaching out for support can be a vulnerable and overwhelming experience. I create a safe, compassionate space where you feel respected and heard. Together, we’ll identify root concerns, strengthen coping skills, and work toward meaningful growth. When you’re ready, I invite you to schedule a session and begin your journey forward.