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Offered in-person & online

Our therapists in Lynchburg, VA offer stress management therapy

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

187 licensed therapists & providers in Virginia—22 in Lynchburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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597 people sought stress management therapy help at Lynchburg in the last year

Discover how starting stress management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

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am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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Having personally navigated trauma and loss, I create a safe, empathetic space where clients feel seen, supported, and empowered o...

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As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a war...

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I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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As a working wife and mother of two adult children, I understand the struggles that life can bring....

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I wish to help all my clients to feel heard and empowered....

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My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Sierra believes that every person is important, unique, and has incredible value....

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Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

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As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

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I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Your trauma is not your fault, but healing is your responsibility....

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Stress management therapy FAQs

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Stress and Anxiety Therapy – Counselors and Therapists in Lynchburg

Today, more than ever, people find that it is getting harder and harder to manage their stress levels, as well as the factors that contribute to the increase of stress in their lives.

Where Does Stress Come From?

Many things contribute to stress in our lives. It’s often difficult to manage these circumstances or even prepare for them in advance.

If you have experienced any of these things recently, you’re likely experiencing stress in your life right now:

  • The death of a loved one
  • The loss of a job or problems at work
  • Illness or disease
  • Moving to a new city
  • Life transitions or changes
  • Relationship problems
  • Family issues

If any of these things have impacted your life recently, we are here to help. At Thriveworks Lynchburg Stress Therapy, our counselors draw on their years of experience helping people cope with and overcome the challenges that cause stress in life. You deserve to live a stress-free life. We can help.

Schedule Stress Therapy with Thriveworks Lynchburg Today

Our caring team of stress therapists can help you identify the source of your stress and develop skills to stop it in its tracks.

Our therapists are often available at night and during the weekends, too. Call today and schedule your first visit, often as early as the next week.

Don’t let stress slow you down another day. Call to schedule your appointment or book online to get started.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lynchburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Lynn is the best. I can't even begin to describe just how much she has helped me.
Madi Sep 2025
Thriveworks.com verified review
★★★★★
An open minded, knowledgeable, competent and humble professional who can be flexible and adaptable makes the difference between being therapized and cultivating healing.
Maisie Sep 2025
Review left on Thriveworks.com
★★★★★
I appreciate the kindness and eagerness to help me along this path of better myself.
Willow Sep 2025
Thriveworks.com verified review
★★★★
I love how easy it is to set up appointments and all the appointments have been going well and i am glad to have had an easy process receiving the care i need and you guys also take my insurance!
Reagan Sep 2025
Thriveworks.com verified review
★★★★★
I love this program. Ms Ware is amazing!
Robbyn Sep 2025
Thriveworks.com verified review
★★★★★
I so appreciate my therapist and the work we have done on depression, anxiety, and grief in sessions that are 100% online and work with my schedule. My clinician is the best! He is thoughtful, intuitive, and professional. Making strides in my mental wellbeing has helped me improve my physical and spiritual health, as well!
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Maesie Sep 2025
Thriveworks.com verified review
★★★★★
Very personable and creates a comfortable environment for me to express myself. I feel comfortable with her to be open.
Ivey Sep 2025
Thriveworks.com verified review
★★★★★
Good listener. Good feedback. Geoffrey is great.
Abigale Sep 2025
Thriveworks.com verified review
8 of 210 reviews

Where to find us

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Address

1000 Jefferson St Suite 1B
Lynchburg, VA 24504

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.

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Phone number

(434) 771-0495
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Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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