Find a therapist, counselor or psychologist in Knoxville, TN

"Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way."

Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.

Here are some words from Krystal herself:

I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.

I treat the following disorders:

Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management

Mood disorders including Depression and Bipolar. 

Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis 

ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem

I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria

I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems). 

I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)

"I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!"

Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.

Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.

Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.

"My goal is to provide thoughtful, compassionate psychiatric care that helps people move forward with greater clarity, stability, and confidence."

I’m a board-certified psychiatrist based in Kansas City with experience treating adults with ADHD, anxiety, depression, and other common mental health challenges. I believe effective care starts with listening and understanding each person’s unique story. My approach is thoughtful, collaborative, and evidence-based, and I work closely with patients to develop practical treatment plans that help improve focus, mood, and overall quality of life.

My approach is collaborative and practical. I take time to understand each patient’s goals and challenges, then work together to create a clear, evidence-based treatment plan. Patients can expect thoughtful conversations, careful medication management, and a focus on helping them make meaningful progress in daily life.

I know reaching out for mental health care can feel like a big step. My goal is to create a supportive space where you feel heard, respected, and comfortable discussing what’s going on. If you’re looking for thoughtful, collaborative care, I’d be glad to work with you.

"I take a holistic approach to care, recognizing the deep connection between mental, physical, emotional, and spiritual well-being."

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults navigate anxiety, depression, trauma, mood disorders, ADHD, and more.  I believe that healing begins with being heard, understood, and respected without judgement.  My approach combines evidence-based medication management, with a holistic, person-centered perspective that honors the connection between mind, body, and spirit.  Together, we'll create a treatment plan that helps you build resilience, restore balance, and achieve meaningful, lasting wellness.

My approach is warm, collaborative, and holistic.  I use evidence-based medication management while encouraging healthy lifestyle habits and emotional wellness.  I create a safe, judgment-free space where clients feel heard, supported, and empowered to make meaningful progress toward healing and balance.

Reaching out for help is a courageous first step, and you don't have to face life's challenges alone.  I am committed to providing a supportive, judgement-free environment where you can feel heard, valued, and empowered.  When you're ready, I look forward to partnering with you on you journey toward healing, hope, and lasting well-being.